Mindup for life9/19/2023 ![]() ![]() The cutting-edge curriculum features 15 carefully-thought out lessons designed to help children reduce stress and anxiety improve concentration and academic performance understand the brain science linking emotions, thoughts and behaviors manage their emotions and behavior more effectively develop greater empathy for others and the world and learn to be optimistic and happy. and they are receiving requests to bring their program to many other regions around the world such as Australia, New Zealand and South Africa. Motivated by events like 9/11 and the alarming jump in stress, depression, and violence in children, Goldie created The Hawn Foundation in 2005, an organization whose mission is to "equip children with the social and emotional skills they need to navigate the challenges of the contemporary world in order to lead smarter, healthier, and happier lives." Working with leading neuroscientists, educators and researchers, The Hawn Foundation has developed the MindUP program, a curriculum that has already been implemented in classrooms by over 1,000 educators throughout the United States, Canada and the U.K. Yet as she reveals in this interview (and in her best-selling autobiography "A Lotus Grows in the Mud") this was not always the case, and she went through some very dark times, especially in her early days of stardom, when she says she suffered from panic attacks and depression and "literally lost my smile." Hawn says it took nine years of intense inner work and therapy to fully recover from that crisis point in her life, and in doing so she became "dedicated to learning more about my psyche, about my brain." That personal journey, which she calls "the beginning of her discovery," laid the first seeds for what has now become a "life-changing" quest and mission for Hawn: using our growing understanding about the human brain to create innovative programs in schools to foster happier and more resilient children - not only to promote better learning and well-being in the classroom but to "give them life tools that will go with them forever." With her bubbly personality and sunny smile, Oscar-winning actress Goldie Hawn has always seemed to be the epitome of happiness. ![]()
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